Lentil-stuffed eggplants


4 medium (about 300g every) eggplants, divided lengthways

1 tbsp olive oil

1 earthy colored onion, finely cleaved

2 garlic cloves, squashed

1 tsp ground cumin

1 tsp ground coriander

1 tsp ground paprika

1/4 tsp ground cinnamon

2 x 400g jars lentils, flushed, depleted

400g can cherry tomatoes

2 tsp vegetable stock powder

1/3 cup basil leaves, torn

2/3 cup (80g) destroyed delectable cheddar

1/2 cup (35g) Coles Asia Panko Crumbs


Stage 1

Utilize a little sharp blade to score the cut side of every eggplant half in a precious stone example (don’t carve entirely through). Season with salt. Spot, cut-side down, on a wire rack for 30 mins. Flush and wipe off with paper towel. Utilize a teaspoon to scoop out eggplant tissue, leaving a 1cm-thick shell. Finely cleave eggplant tissue.

Stage 2

Preheat broiler to 200┬░C. Line 2 huge preparing plate with heating paper. Warmth the oil in a griddle over medium warmth. Add the onion. Cook, blending, for 5 mins or until light brilliant. Add the garlic, cumin, coriander, paprika and cinnamon and cook, mixing, for 1 min or until fragrant. Add eggplant tissue and cook, blending at times, for 5 mins or until delicate. Add the lentils, tomatoes and stock powder and mix to consolidate. Bring to a stew. Mix in basil. Season.

Stage 3

Spot eggplant shells, cut-side up, on lined plate. Top with lentil combination. Cover firmly with foil. Prepare for 45 mins. Sprinkle with the cheddar and panko pieces. Shower with olive oil splash. Heat, uncovered, for 15 mins or until brilliant brown. Move to a serving platter.

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