Ingredients
- 2 large oranges (peeled)
- 2 medium carrots (peeled and chopped)
- 1-inch piece of fresh ginger (peeled)
- 1/2 tsp ground turmeric (or 1-inch fresh turmeric root, peeled)
- 1 cup of water (or as needed for blending)
Instructions
- Prep the Ingredients
Start by washing the carrots and peeling the oranges, ginger, and turmeric. Chop the carrots into smaller pieces for easier blending.
- Blend It All Together
Add the oranges, carrots, ginger, turmeric, and water into a blender. Blend on high until smooth, adjusting the water amount for your desired consistency.
- Strain or Enjoy as-is
For a smoother texture, strain the juice through a fine mesh sieve or cheesecloth. Prefer all the fiber? Drink it straight from the blender!
- Serve and Enjoy
Pour your prepared juice into a tall glass and give it a quick stir. Add a few ice cubes if you prefer it chilled.
Pro Tip: Drink this juice fresh to maximize its nutrient content.
Notes
- Add a Sweet Kick
Toss in a few slices of pineapple or half an apple for an added touch of natural sweetness.
- Boost with Greens
Feel free to include a handful of spinach or kale to amp up the nutrient content without sacrificing flavor.
- Spice It Up
Add a pinch of cayenne pepper for an extra metabolism-boosting kick.
- Swap the Base
If you’re not in the mood for water, try coconut water for added electrolytes or almond milk for a creamier texture.
- Batch Prep
Short on time? You can prep the ingredients the night before and store them in the fridge. Just blend in the morning, and you’re good to go!
- Prep Time: PT10M
- Cook Time: PT0M
- Category: Drinks & Smoothies
- Method: Juice/Blend
- Cuisine: International
- Diet: Vegan